Cerebrospinal fluid, often referred to as CSF, flows throughout your brain and spinal cord like a vigilant guardian, enveloping the brain. It’s like ...

Pump Your Spine: Today, I’m excited to share a simple yet effective technique that I’ve been using with patients for several decades. This technique is ...

Introduction: Cervical spondylosis is an ordinary condition more frequent in the elderly, and it involves the cervical region in the spine, ...

People are spending more and more time in front of a screen, both for work and leisure.  As an osteopath I always ask patients about their desk set up ...