For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more routines. I kept spreadsheets and ...
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Dogs who grow up on the streets often carry deep emotional scars, especially when they’ve never known the warmth of a home. Lucy, a timid stray puppy ...
Cerebrospinal fluid, often referred to as CSF, flows throughout your brain and spinal cord like a vigilant guardian, enveloping the brain. It’s like ...
Pump Your Spine: Today, I’m excited to share a simple yet effective technique that I’ve been using with patients for several decades. This technique is ...
These are some of the most supportive remedies for anxious, stressed-out systems - but your remedy needs will always be as unique as you are. That’s why I ...
Nervous system adjusts its activity in response to various inputs, including sensory stimulation. In the case of reflexology, the application of pressure ...
If you’re new to driving, and you’re a little nervous behind the wheel, don’t worry. You’re not alone. It can take a while for ...
Today's Above Avalon Daily email contains the following stories:Qualcomm Sounds Nervous About AppleMacBook Air and PerfectionWhat’s Next for MacBook ...
My partner Jeffrey Rediger and I are almost done with the manuscript for our first book together about the health implications of ...
