Happy Friday, everyone. Alabama baseball had a prime opportunity to get a jump on the pivotal series in Gainesville, but were sadly unable to hold on. ...

On a really slow news day, area sportswriters descended upon the Regions Tradition Tournament at Greystone Golf & Country Club in Birmingham. It is a ...

Adding oats to muffins These muffins are tender and delicious, especially still warm, straight from the oven. They are not overly ...

Kanda Poha is a savory Indian breakfast dish made with quick-cooking rice flakes(poha), onion(kanda), peas and turmeric. I add some oats to make this extra ...

What has agrobiodiversity ever done for us? Kent Nnadozie of the Plant Treaty lays it out. Michael Frei of the HealthyDiets4Africa project doesn’t ...

Make apple pie overnight oats (or one of 6 other yummy flavors!) for a low-prep, filling breakfast. Naturally sweetened, plus options for adding protein ...

Happy Monday, everyone. It was a solid weekend on the diamond, as the softball team took two of three from Georgia and baseball followed suit vs ...

The three-point shot has been called the great equalizer, and that has certainly proven to be the case in the NCAA tournament. As we enter the Elite 8, ...

Oats are technically oat grass seeds you can eat — they’re categorized as whole grains and are also one of the oldest cultivated crops in human history. ...

Let’s begin with a pop quiz... Without peeking, which of these teams is the 2021-2022 Alabama Crimson Tide and which is the 2024-2025 BYU Cougars? Team ...