Osteoporosis
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I’ve been thinking quite a bit recently about two chronic health conditions directly tied to aging: atherosclerosis and osteoporosis. Both are ...
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https://www.youtube.com/watch?v=fwDpUq96tUI
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Kanak Saxena’s day begins at 4.30 am. She wakes up and heads straight to the kitchen — not to cook for her family, but for 120 dogs. The 90-year-old ...
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We often hear members ask if Pilates is safe for Osteoporosis or Osteopenia (the precursor to Osteoporosis). Short answer: yes! If done properly, ...
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Osteoporosis is the condition of losing bone faster than we make it. “Osteo” means bone and “porosis” means porous or full of holes that describe the ...
