As a psychiatrist working with people who have experienced childhood trauma, I often focus on a person’s strengths. Trauma, because it happened in the ...

As a loving dog parent, the last thing you want is to make your furry best friend anxious. But what if, despite your best intentions, you’re unknowingly ...

Legal AdviceImage source: UnsplashWhen most people think of estate disputes, they imagine dramatic fights over property, wills, or valuable heirlooms. But ...

Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of ...

In California’s Coachella Valley, Peter Heimark, president and CEO of Indio-based Heimark Distributing, reported that it was “100 degrees and rising,” and ...

5. Blood Sugar RegulationFalsa has a low glycemic index, meaning it doesn’t cause a rapid spike in blood sugar levels. This makes it a suitable choice for ...

A Penn State University study found that eating one avocado daily for six months modestly improved sleep quality in adults with abdominal obesity, a ...

A Glimmer of Hope for Those AffectedFor countless individuals who have suffered from the lingering effects of COVID-19, one of the most distressing ...

Bits of conversions and names swirl in my head as I dizzily walk half asleep from one plane to the other. Abu Haider “Shall I follow you” Noor!! Pst pst ...

Last updated:April 17, 2025Imagine this. You’re out on a camping trip with the family, the stars are out, and everything’s perfect, until your gear starts ...