Learn the easiest method to make Date Paste at home to use as a no-added-sugar sweetener. This is a great option for naturally sweetening baked goods, ...

Jaggery (Gud or Gur in Hindi or Vellam in Tamil), a healthy alternative to sugar, is a traditional sweetener used in Indian kitchens since ancient times. ...

Dates are very rich in iron and are considered powerhouses of energy. It is a known fact that babies are not allowed salt and sugar for the ...