Photo By Rawpixel from Envato Did you know that by the time you reach 85, there’s a 50% risk of developing Alzheimer’s? Even so, this doesn’t mean that the ...

You might be wondering where the ‘Yoga Capital of the World’ is. Maybe you’ve already heard that Rishikesh – tucked away in Northern India – has claimed ...

Need to go on a wellness retreat right now? Why not consider London? It might not sound like your first choice, seeing as London is a pretty metropolitan ...

As we age, finding natural ways to maintain our health and well-being becomes increasingly important. For many seniors, CBD (cannabidiol) has emerged ...

2023 National Nutrition Survey revealed that four in ten adults (39.8%) are overweight or obese. Even more concerning, nearly one in ten Filipino children ...

We are currently in the middle of one of my least-favorite times of the year – winter. Don’t get me wrong, there are plenty of aspects of the ...

This was an essay about solo hiking I tried to submit a few times to other media publications but has never actually been accepted to be released so I ...

Find yourself in a slump or bombarded with negative thoughts? Founder of The Happy News, Emily Coxhead reveals five tips on how to be happier ...

Welcome Back: A Reflection on Healing and Staying Well - Michigan Associates of Acupuncture and Integrative Medicine ...

May is Mental Health Awareness Month. This month behavioral health organizations are dedicated to spreading the word that mental health is something ...