I’ve heard the phrase “man up” a lot over the years, and I’m ashamed to say I’ve also said it once or twice, back in the day. All the more reason to ...
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When it comes to trauma, we all tend to think of post-traumatic stress disorder (PTSD), and why wouldn’t we? But a lesser-known but equally valid form ...
Depression can be a stubborn condition to live with, and one of the earliest models that was designed to understand it and help us overcome it was ...
https://www.youtube.com/watch?v=IifIJYwXXUk
https://www.youtube.com/watch?v=9mAVC59zDz4
Existence can be a bumpy road. Often it can feel like newly laid tarmac, while other times it can be a pot hole-filled country road. So, where does GPS ...
Some of you might be familiar with the fuck it button. I’d be surprised if someone had no experience with it or something similar. This one button can ...
https://www.youtube.com/watch?v=plrOhuyieWk
I’ve been a sucker for multitasking, mainly because I find it hard to do nothing when there’s natural breaks in tasks, such as waiting for something to ...
