First banded in 1956, the Laysan albatross has become a mother once again at Midway Atoll National Wildlife Refuge

I've just fixed the date for my Autumn Wild Fermentation Workshop. It's Saturday 8th October at Spexhall Village Hall, it's near Halesworth, Suffolk.I'll ...

Catch This:My Yoga for All and Stretch & Strengthen Classes will be coming back to life at the beginning of September at The Cut.Yoga for AllTuesdays ...

“Doctor Said I’d Never Have Kids After Chemo. Yoga Proved Them Wrong”On World Cancer Day (February 4), we sat down with Maxine Levy to reflect on her ...

Welcome to my blog, with news of my wellbeing practice in Suffolk. Also my exercise classes and cooking workshops, some views on events and happenings ...

I remember an afternoon when I’d stood with an Achuar hunter in the rainforest. He aimed his blowgun at a bird in a tree. Then he lowered it without ...

 We departed milford haven last Saturday,  arriving Scilly Isles Sunday. Great sail, dolphins came to say hello and play on the bow-wave. By night, the ...

My exercise classes are back, starting week commencing 11th September. There is a change of day for my Yoga for All classes. They will now be on Wednesday ...

Our shift from an interview-based format to concentrated, thought-provoking episodes comes from a desire to shake things up. Twice weekly, we’ll deliver ...

Have you ever felt lost or unsure about your future? Well, you’re not alone. Even someone as great as Swami Vivekananda went through the same struggles ...