Here are eight crystals for emotional balance and support. Reach for these healing crystals when you need to balance your emotions and stay calm and centred in challenging times…
Working With Crystals For Emotional Balance
Sometimes, our emotions are up and down and it’s hard to hold it together. Maybe it’s the moon or challenging life events. Perhaps it’s the crazy and unpredictable world we now live in… Luckily, there are some crystals that can help support you.
Try any of the following crystals to balance your emotions and help you feel more like yourself. Of course, make sure you combine these stones with other wellness techniques such as meditation, relaxation, yoga, Tai Chi, breath work, exercise, nature walks etc, for the best holistic results.
8 Crystals For Emotional Balance & Support
1 – MOONSTONE
Traditional Moonstone can be used to balance your emotions. Most people love it for this but some may experience the opposite effect. Test it out and be aware of its amplified power on the Full Moon. You might find the peach or grey varieties to be more suitable for you.
White and cream Moonstone is soothing and gentle in its energy signature. It supports emotional clearing and some find it very comforting, especially through times of transition.
2 – BLUE CALCITE
The blue variety of Calcite is an excellent stone to balance your emotions. Blue Calcite brings peace and calm to your emotional body. It helps you release frustration or stress around things that you can’t change.
It’s soothing and can also help calm anger. This is a lovely crystal to enhance your meditations or whenever you know that you just need to chill.
3 – RAINBOW OBSIDIAN
Rainbow Obsidian is more grounding than the last two options. This stone has the ability to transmute negative energy into a positive and higher vibration. Rainbow Obsidian helps you detach from the source of negativity.
This colour-changing form of Obsidian supports emotional healing. Rainbow Obsidian increases your sense of hope about the future and anchors your faith in better times ahead.
4 – FLUORITE
All colours of Fluorite can help with emotional balance, balancing your mind and emotions. Fluorite is calming and the green variety works well on your heart centre. Work with Fluorite when you want to shield yourself from outside influences that are negatively affecting how you feel.
Fluorite brings mental clarity and helps you focus. It’s useful when you need to make sure your decisions are not coming from purely emotional reactions that you might later regret.
5 – AMAZONITE
I would also recommend Amazonite for the emotions. It’s also a good all-around energy balancer. Amazonite is calming and soothing to hold. This green or blue-green crystal helps you release stress and anxiety.
Reach for Amazonite when you’re feeling fear or have experienced a shock. Amazonite is also helpful as a support stone for emotional trauma.
6 – UNAKITE
This one kept popping into my mind as I wrote this, so here it is! Unakite is a gentle stone that supports emotional healing. This pink and green stone is grounding so it helps anchor your emotions rather than let them rule you.
Unakite can help realign you with a healthy self-care routine. This stone teaches us about the importance of connecting to nature and Mother Earth, which of course brings us back into balance.
7 – LAPIS LAZULI
Lapis is another option for emotional balance. It works to assist you in finding a place of inner stillness. Lapis Lazuli harmonises your emotional field with the wisdom of your third eye. This enables you to step back and separate your emotions from the situation.
Work with Lapis Lazuli in meditation as it helps you become more centred within yourself. It also acts as a filter for lower vibration energy that does not serve you.
8 – ROSE QUARTZ
Lastly, I’m including Rose Quartz here as it’s one of the most easily available crystals that most people have. Because it is soothing and such a gentle stone, it helps you calm down and be compassionate with yourself.
Rose Quartz brings comfort, helping you feel safe and relaxed. You could try this crystal first if you don’t have any of the others before buying anything new.
Which of these crystals will you be working with or adding to your collection? I would love to hear from you in the comments below (PLEASE keep any questions you have concise and stick to this blog post topic if you want a response).
If you’re looking for help with something else then please check to see if I’ve already covered it in a blog post by searching my website:
Get Your FREE EBOOK and discover your Guardian Stone HERE!
With gratitude,
Ethan
P.S. If you feel I have helped you and you want to support me you could share this post, check out my books or leave an honest book review. Thank you!
Copyright © Ethan Lazzerini – The text and photos should not be used or appear elsewhere without permission from the author Ethan Lazzerini. You can share links to it but don’t copy it! Thank you.
