How yoga helps in a tasteful life? Principle of Vairagya Many times we aspiring yogis greatly stress upon the Pratyahara principle. Pratyahara is the withdrawal of our five senses-seeing, hearing, listening, tasting, feeling, by focusing on ourselves rather than the external distractions of life. It helps to give respite to the mind from constant clogging … Read more
The post Don’t feel guilty about wanting sushi appeared first on Kaivalyadhama.
