Sleep & Relax Tea

Unwind and improve your beauty sleep with this calming herbal tea.

Ingredients:

• 1 Melatonin Gummy with ashwagandha (blended or dissolved)
• 1 chamomile tea bag
• 1 cup hot water
• 1 tsp honey (optional)

Instructions:

1. Brew chamomile tea by steeping the tea bag in hot water for 5 minutes.
2. Blend or dissolve the Melatonin Gummy into the tea.
3. Add honey for sweetness, if desired. Sip, relax, and let the restful sleep do the beauty magic!