Sleep & Relax Tea
Unwind and improve your beauty sleep with this calming herbal tea.
Ingredients:
- 1 Melatonin Gummy with ashwagandha (blended or dissolved)
- 1 chamomile tea bag
- 1 cup hot water
- 1 tsp honey (optional)
Instructions:
- Brew chamomile tea by steeping the tea bag in hot water for 5 minutes.
- Blend or dissolve the Melatonin Gummy into the tea.
- Add honey for sweetness, if desired. Sip, relax, and let the restful sleep do the beauty magic!
The post Sleep & Relax Tea appeared first on Naturments.
