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Wellbeing Wisdom with Trish: Exercise Classes for Autumn

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My exercise classes are back, starting week commencing 11th September. There is a change of day for my Yoga for All classes. They will now be on Wednesday mornings at 11am.

Chair Yoga is Wednesdays 2.30pm

Stretch & Strengthen is Thursdays 5pm

See my Exercise Classes page for details.

Email me if you’d like to join me and get moving again.

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