What if shifting your mindset about retirement could add years to your life? In this Coffee Break, Scott Armstrong, author of Retire and Aspire, shares how Canadians can rethink retirement — not as the end of work, but as the start of their most meaningful chapter. Drawing on insights from a 60-year meta-study and his work with retirees, Scott highlights the emotional and social sides of retirement and explains how your mindset about aging can impact your longevity.
