I’ve never been a super social, outgoing person. On the inside I really wish I could be, but that just isn’t me. Walking into a room full of people ...
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Look who we’ve got here, says WordPress to me. Complimentary matcha tea, squid taberu layu, steamed egg custard, salmon cucumber roll, ...
As the year comes to an end, I’ve been in a space of deep reflection. 2024 was nothing I expected it to be. What started as a promising year quickly ...
Patience. What comes to mind when you think of patience? My mind always goes to what my parents always said to me: “Good thing we didn’t name you ...
I received my bipolar disorder diagnosis when I was 17. For years, I cycled in and out of depressive and manic episodes with no clear answers from ...
In a word, I was eatcited. (Excited to eat.) ^^, With Chef Giovanni. =) * Vaccinated and boosted (Thank yous again go to the PH ...
Photo & edit by Amy Ruble. Has there ever been a point in your life when you just knew you had to make a change? A drastic, dramatic, ...
When talking about grief, many only discuss grieving what has transitioned in the physical sense. There’s very little conversation about the kinds of ...
Photo & Edit by Amy Ruble SSRIs, anti-anxiety, antidepressants, mood stabilizers, SNRIs. With such a plethora of mental health medications ...
6/29/26 – Journal Entry I’ve been thinking… and I pray that every woman learns to see herself through the eyes of love and compassion. Ever since ...
If you deal with any mental health diagnosis, you understand the importance of finding ways to manage it besides just medication. Medication does ...
Before I was diagnosed with bipolar disorder, I was misdiagnosed with major depression. It’s extremely common for individuals with bipolar to be ...
