Dairy Free
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Chicken Tortilla Soup – Eating Bird Food
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This chicken tortilla soup is loaded with veggies, black beans, shredded chicken and topped with homemade crunchy tortilla strips. It’s comforting, ...

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Almond Joy Protein Balls – Eating Bird Food
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These almond joy protein balls taste like an almond joy bar, but healthier! They’re perfect for meal prep and make for a great portable snack or ...

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Chocolate Peanut Butter Granola Bars
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These chocolate peanut butter granola bars are chewy, easy to make and hold together nicely. They’re vegan, gluten-free and perfect for an ...

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Slow Cooker Chicken Wild Rice Soup
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This slow cooker chicken wild rice soup is creamy and comforting, but still nourishing with lots of veggies, shredded chicken and wild rice. ...

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Quinoa Breakfast Bake – Eating Bird Food
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Skip the oats and make this quinoa breakfast bake aka quinoa baked “oatmeal” instead. It’s nutty, packed with plant-based protein and studded with ...

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Chocolate Peanut Butter Protein Balls
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These chocolate peanut butter protein balls require only 5 ingredients and about 10 minutes of prep time. They’re the perfect no bake snack to meal ...

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Asian Edamame Salad – Eating Bird Food
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This Asian-inspired edamame salad is crunchy, colorful and loaded with cabbage, carrots and peppers. Everything is tossed in a delicious ginger ...

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Easy Edamame – Eating Bird Food
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Learn the best way to prepare edamame in about 5 minutes with just 3 simple ingredients! It’s the perfect snack or side dish for any meal. If ...

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Outrageously Delicious Vegetable Soup – Eating Bird Food
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This is the best vegetable soup! It’s loaded with fresh veggies and seasoned with plenty of spices and herbs for amazing flavor. Plus, it’s ...

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Easy Black Bean Soup – Eating Bird Food
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The perfect vegan black bean soup recipe! It’s healthy, easy to toss together and super flavorful. Instructions included for the slow cooker and ...

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Chicken Curry With Vegetables – Eating Bird Food
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This easy one-pot chicken curry with vegetables is made with coconut milk, curry powder and lots of fresh veggies. Serve over rice or quinoa for a ...

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Vegan Pumpkin Cinnamon Rolls – Eating Bird Food
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These ooey gooey vegan pumpkin cinnamon rolls are a delicious treat to make for breakfast or brunch. They’re made with bread flour, which gives ...

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