The Many Benefits of Drawing ...

I’ve asked some people on this one, and the idea of what safe spaces SHOULD be are definitely muddy.  The general understanding of them is ...

Over 3,400 children struggling with eating or body image concerns were supported by Childline last year. One 12-year-old who phoned the free counselling ...

Through mindfulness practice we can change the relationship we have with the anxious thoughts and feelings that surface during a panic attack. ...

We are currently in the middle of one of my least-favorite times of the year – winter. Don’t get me wrong, there are plenty of aspects of the ...

If you’re a caregiver of an unwell or aging pet, or a pet with complicated behavior challenges, and you’re finding you need to bolster your proverbial ...

Open any app store and you’ll see an ocean of mental health tools. Mood trackers, artificial intelligence (AI) “therapists,” psychedelic-trip ...

Depression has been considerably on the rise in an ever-evolving society enthralled in technology and post a pandemic. In fact, depression treatment ...

They told me to keep quiet, to keep the peace, to make him comfortable. So the trauma danced around in my head, migrating into my chest and hardening my ...

Proposed 2022 – 2023 Budget A Historic Commitment to Children, Youth, and Families By Governor Newsom The Commission works through partnerships to ...

Visitations by Corey Egbert is a young adult graphic novel inspired by true events. It is currently scheduled for release on November 19 2024. Corey’s mom ...

Update 5/20/21: This blog post was featured on Scary Mommy on 5/19/21!! Click here to read the Scary Mommy version! “Am I going to die?” “Am I going to be ...