
ππ π₯ππ My 20 Best Recipes to Make in October include warm soups, hearty sides, comforting main dishes, and some healthy entrees too. Think sweet potatoes, squash, carrots, Brussels sprouts and finish off with apple and pumpkin desserts! If you love cozy recipes that taste incredible AND make your house smell amazing, October is your month!


Whatβs Seasonal in October
October is a month of hearty produce!
- For veggies, look for squash of all kinds β butternut, acorn, kabocha, delicata, or spaghetti squash.
- Sweet potatoes, carrots, beets, carrots, parsnips, and root veggies are coming in full force.
- Brassicas like broccoli, Brussels sprouts, cabbage, cauliflower, and kale thrive and taste less bitter during the cooler autumn months.
- Fruits include pears, grapes, cranberries, pomegranates, and figs are fresh.
- For dessert, showcasing apples and pumpkin makes it such a cozy month!
All of these ingredients make it easy to pull together cozy and comforting weeknight dinners. Most everything is ready in under 30 minutes as a bonus! My simple fall desserts make it easy to take advantage of all the apples and (canned) pumpkin that you see everywhere!
Savory Soups & Hearty Sides
Butternut Squash and Sausage Soup
π²π§‘ Loaded with cubes of tender butternut squash, a bit of spice from Italian sausage, white beans, fire roasted tomatoes, and spinach to make it filling and flavorful! Itβs EASY, ready in 30 minutes, and perfect for chilly weather. Hearty enough to be a meal unto its own, this soup also freezes very well so you can make a batch and freeze some for later.
Butternut Squash Soup
π§‘π Made with roasted butternut squash, sweet potatoes, carrots, sage, thyme, and more to create a gorgeous, creamy, fall inspired soup that everyone LOVES! Itβs great as a healthy main dish or a perfect side dish for Thanksgiving or the holidays. Serve it in acorn squash bowls for an even more festive look!
Fall Quinoa Salad
Comforting Main Dishes
Chili Brown Sugar Chicken and Sweet Potatoes
πππ Β An EASY one pan recipe thatβs ready in 30 minutes and loaded with layers of flavors from the spice rub which lends all the COZY vibes! Sweet potatoes and onions caramelize alongside the chicken and it all roasts together for an impressive high protein meal with fiber and flavor!
Chicken and Sweet Potato Skillet
πππ An EASY one-skillet chicken dinner recipe complete with sweet potatoes, bell peppers, and onions for impressive texture and flavor! It’s all seasoned with smoked paprika, oregano, rosemary, thyme, and there’s a simple sauce with maple syrup and Dijon mustard that lends all the cozy fall vibes! This is COMFORT FOOD that’s great for busy weeknights and chillier weather.Β
Balsamic Chicken, Brussels Sprouts, Cranberries and Pumpkin Seeds
The crevices of the Brussels sprouts soak up the balsamic vinegar and honey sauce beautifully and it keeps the chicken perfectly juicy and moist. Itβs an easy, one-skillet meal thatβs warm, comforting, and hearty while being healthy and ready in 20 minutes. I added sun-dried tomatoes and dried cranberries for chewiness and extra tart-and-tangy flavor. Pumpkin seeds add crunch. Chewy, crunchy, with the crisp-tender sprouts. You wonβt have to bribe anyone to eat their Brussels sprouts when theyβre prepared this way.
Chorizo Sweet Potato Skillet
π π³ The perfect hearty breakfast, brunch or breakfast-for-dinner! Topped with eggs, you’ll add additional protein to this naturally gluten-free, satisfying and comforting skillet! This hash is made with just a handful of ingredients and the recipe is very flexible.
Healthier Mains
Roasted Sweet Potato and Chickpea Buddha Bowl
π π₯¦ is a big bowl-full of goodness just like Buddha! π The bowls are fast, EASY, high fiber, full of texture in every bite, naturally vegan and gluten-free! If you need a HEALTHY recipe that tastes like comfort food, this is it! Great for meal prep because everything keeps so well.
Coconut Lime Chicken and Sweet Potato Curry
π₯₯π π An EASY, one-skillet curry thatβs ready in 20 minutes and tastes BETTER than a restaurant! Juicy chicken and tender sweet potatoes simmer in a lime-scented coconut milk sauce that tastes AMAZING! Healthy comfort food!
Sweet Potato Beef Bowl with Cottage Cheese
π π₯π― Viral Sweet Potato Beef Bowl with Cottage Cheese, Hot Honey, and Avocado is a social media sensation! Ride the high protein + high fiber train with this QUICK and EASY beef bowl recipe! Featuring taco-seasoned ground beef, roasted sweet potatoes, savory-seasoned cottage cheese and topped with optional avocado, jalapeΓ±os, hot honey, and red pepper flakes!Β
Asian Fusion Ground Chicken Stir Fry
Asian-Inspired Ground Chicken Stir Fry π§‘πΏ is here to deliver big flavor, lean protein, and healthy fiber! There’s so much texture from zucchini and squash while white miso, ginger, and coconut aminos give Asian-fusion vibes! Made in one skillet, ready in 30 minutes, and uses flexible ingredients so you can mix-and-match based on what you have on hand and enjoy.
Sweet Potato Chickpea Coconut Curry
π πΏπ§‘ An EASY one-skillet curry thatβs ready in 30 minutes and is layered with so many fabulous flavors! HEALTHY comfort food that’s accidentally vegetarian, gluten-free, high fiber, and tastes AMAZING! Great for meal prep because it tastes even better the next couple of days.
Apple and Pumpkin Delights
Crustless Apple Pie
πππ Sometimes called Swedish apple pie, this EASY recipe for apple pie without a traditional pie crust is the easiest apple pie you’ll ever make! FAST, foolproof, no-mixer recipe that’s loaded with cinnamon-spiced apples in every bite. Dense, chewy, hearty, and is next-level when topped with ice cream and salted caramel sauce!
Stovetop Applesauce
ππ So EASY to make in 30 minutes on the stovetop in one pot! Use any kind of apples and you can keep it chunkier or blend it smoother. Once you try homemade applesauce, you won’t go back to store bought! Recipe makes about 4 cups, or about 8 servings using 1/2 cups as a serving size.
Caramel Apple Nachos
Pumpkin Cinnamon Roll Casserole
ππ€ An EASY fall breakfast or brunch where every bite tastes like the soft, gooey center of a cinnamon roll. Pumpkin adds cozy seasonal flavor, while plenty of icing makes it rich and indulgent. Itβs a crowd pleasing recipe thatβs perfect for fall mornings, holidays, or weekend brunch!
Pumpkin Caramel Poke Cake
ππ§‘π So EASY and the BEST PUMPKIN CAKE ever! Two kinds of caramel sauce, toffee bits, chocolate chips, whipped topping and plenty of rich pumpkin spice flavor in this total WINNER you must make! People rave about the cake and it tastes so much more complicated than it really is!



















