This is a very simple soup using a pack of frozen mixed vegetables and not a lot else. Tasty, filling and very variable, depending on what you have in.
This post was first written way back in 2014. It’s been completely re-written
What do I need to make frozen mixed vegetable soup
The answer to that question is, not a lot! You need 400g from a pack of frozen mixed vegetables, some water and salt and pepper. There is no need to use a stock cube, or proper stock, although if you have either and want to use it, do feel free.
How to make frozen vegetable soup
- Simmer the mixed veg in 750 ml boiling water for 15 minutes. This can be done using the vegetables straight from the freezer, no need to defrost them first.
- Take some of the veg out, about a third, and blitz them,
- Add the blitzed veg back in and season well with s+p.
How to serve mixed vegetable soup
- Delicious just as it is, straight from the pan into a bowl and the best way to enjoy it if you are trying to lose a bit of weight
- Or enjoy with some lovely rolls, still hot from the oven
- Or a herb, tomato or cheese scone
- Perhaps some crunchy croutons, plain or flavoured. Croutons are great for using up leftover bread, one of the most wasted items in our grocery baskets
What changes can I make to this simple soup
- A reader suggested adding a blob of soft cheese to add creaminess.
- Or add a tablespoon of double cream to a bowl to turn it into Cream of Vegetable Soup
- Add a tin of any kind of bean, or chick peas, juice and all – reduce the water to allow for the juice.
- Or use 100g of red lentils which melt into the broth
- Use other frozen vegetables, the cheapest bag will save a bit although it’s mostly peas
- What have you got in the fridge? A bit of bacon, or a couple of slices of pepperoni. Or a broccoli stalk, a bit of cabbage or bendy carrots. Half a tin of baked beans or tomatoes that won’t get used. I’ve even added half a pot of hummus that wouldn’t be used before it went off
How to store mixed vegetable soup
- The soup will keep well in the fridge for 4-5 days. I use plastic lidded boxes and portion the soup out, it makes it much easier when wanting a portion
- If you want to store it longer than that, perhaps you are batch cooking, store in the freezer in portion sizes which might be for 1, 2, 3 or 4 people. Reheat in the microwave, or in a saucepan on the hob. Pop the frozen block out and heat gently, giving it time to defrost
Servings: 2 people
Cost per portion 45p for the batch
Calories: 131kcal
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How to serve mixed vegetable soup
- Delicious just as it is, straight from the pan into a bowl and the best way to enjoy it if you are trying to lose a bit of weight
- Or enjoy with some lovely rolls, still hot from the oven
- Or a herb, tomato or cheese scone
- Perhaps some crunchy croutons, plain or flavoured. Croutons are great for using up leftover bread, one of the most wasted items in our grocery baskets
What changes can I make to this simple soup
- A reader suggested adding a blob of soft cheese to add creaminess.
- Or add a tablespoon of double cream to a bowl to turn it into Cream of Vegetable Soup
- Add a tin of any kind of bean, or chick peas, juice and all – reduce the water to allow for the juice.
- Or use 100g of red lentils which melt into the broth
- Use other frozen vegetables, the cheapest bag will save a bit although it’s mostly peas
- What have you got in the fridge? A bit of bacon, or a couple of slices of pepperoni. Or a broccoli stalk, a bit of cabbage or bendy carrots. Half a tin of baked beans or tomatoes that won’t get used. I’ve even added half a pot of hummus that wouldn’t be used before it went off
How to store mixed vegetable soup
- The soup will keep well in the fridge for 4-5 days. I use plastic lidded boxes and portion the soup out, it makes it much easier when wanting a portion
- If you want to store it longer than that, perhaps you are batch cooking, store in the freezer in portion sizes which might e for 1, 2, 3 or 4 people. Reheat in the microwave, or in a saucepan on the hob. Pop the frozen block out and heat gently, giving it time to defrost
Nutrition Facts
super simple mixed veg soup, with fresh crusty roll
Amount per Serving
% Daily Value*
* Percent Daily Values are based on a 2000 calorie diet.
