I love trail mixes. They are a quick, healthy snack for on the go, or movie watching. As a matter of fact, I even have one I bring to the movie theater with me since I can’t really have anything they serve. I do buy an unsweetened tea while there and have gotten permission from the managers at both of the theaters I frequent to bring my own snacks because I have diabetes.
This recipe is super easy. I am not going to add measurements, as I really just make as much as I need for a few snacks over the month.
Easy Trail Mix
Serves: As many as you like.
Ingredients
unsweetened coconut flakes
dried fruit (I used cranberries and blueberries)
sunflower kernels
- Mix everything together.
- Place in a jar and cover, or
- Put in small containers or snack bags for easy grab-n-go options.
Notes
- I prefer the sunflower kernels, so I don’t have to remove shells.
- Organic unsweetened coconut is amazing!
- I get my dried fruit through Thrive Market.
~ Shannon
