The Shaw Method gives you the great cardiovascular exercise of swimming, and so much more: it improves posture, alleviates arthritis and back pain, aids ...

I was initially drawn to the Alexander Technique because of my hope of having a life in the performing arts. I wanted to be a performer, but I didn’t ...

Alexander Technique lessons offer for NHS nurses and junior doctors.Alexander Technique lessons offer for nurses and junior doctors: 10% reduction.  Just ...

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2) project in their sequence the directions for the primary control which I had reasoned out as being best for the purpose of bringing about the new and ...

Teaching for 35 YearsIn 2022 I reached a milestone, having been teaching the Alexander Technique for 35 years. I am grateful that I’ve been able to help ...

We are equally our bodies and more than our thoughts. Then, why not consider thinking the sixth sense?  This puts our other senses - sight, smell, taste, ...

"Project in their sequence the directions for the primary control which I had reasoned out as being best for the purpose of bringing about the new and ...

In February 2016, Senior Alexander teacher Judy Stern convened a panel discussion entitled Living with MS and How Alexander Technique Can Help: A Students ...