Everyone is afraid. We’re born afraid, we die afraid, and we spend much of our time in between struggling in vain to overlook those fears – ...

Please note that this article may contain affiliate links.  As an Amazon Associate, I earn on qualifying purchases at no additional cost to you. You can ...

I have been interested in ways to calm the nervous system for many years, which is one of the reasons I started The Canni Family, as CBD helps to ...

Up to 35% of the population experience a panic attack at some time in their lives.   That is a lot of people! ( photo from   calmsage.com re panic ...

Up to 35% of the population experience a panic attack at some time in their lives.   That is a lot of people! ( photo from   calmsage.com re panic ...

Picture standing at the edge of an open airplane door, wind blowing past, with nothing but the huge sky below. This is the start of training for many ...

Nigeria is again confronting a troubling surge in school kidnappings after armed men attacked St. Mary’s Catholic Secondary School in the Papiri area of ...

The Dream That Chose MeKashmir had always lived in my dreams. Before Switzerland, before Europe, I longed to see our Himalayas. Spiti Valley was the ...

We all have those moments when we freeze up, afraid to make a choice because we might regret it later. Maybe you didn’t take a job, start a ...

Death! I talk about it a lot, don’t I? In my defense, there’s been a lot of it about. My last but one entry talked about two peoples’ deaths – ...