Men (and some women) joke all the time about women “going crazy” pre-menstrually or at other times when our hormones are fluctuating, and while I don’t ...

If you are trying to decide what turkey to buy this year, here is my tip. Don’t pay extra for a turkey that has the label, “raised without hormones.” ...

I loved medicine. I loved caring for patients. I loved delivering babies, supporting women through transitions, and walking with families through some of ...

If you’ve ever wondered why you still feel “off” even when your lab results look fine, this episode of the Healthy By Heather Brown Podcast is for ...

If that sounds familiar, I want you to know something: You know your body better than anyone. If something feels off, don't ignore it. Many women have ...

Jana Rogers, APRN, FNP-C, IFMCP  |  The Bladder Expert Bladder symptoms don’t always have a single cause. For a lot of women, hormones are part ...

For years, the conversation around menopause has been surprisingly limited. We talked about hot flashes, joked about mood swings, and too often accepted ...

I had the amazing opportunity to sit down with Jane Hogan on her podcast, Wellness by Design, where we explored the hidden truths about hormone ...

What does chasteberry do to hormones? A lot more than most people realize. This ancient herbal remedy (also known as Vitex) has been used for ...

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