For years, the conversation around menopause has been surprisingly limited. We talked about hot flashes, joked about mood swings, and too often accepted ...

I had the amazing opportunity to sit down with Jane Hogan on her podcast, Wellness by Design, where we explored the hidden truths about hormone ...

What does chasteberry do to hormones? A lot more than most people realize. This ancient herbal remedy (also known as Vitex) has been used for ...

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If you’ve ever wondered why you still feel “off” even when your lab results look fine, this episode of the Healthy By Heather Brown ...

Men (and some women) joke all the time about women “going crazy” pre-menstrually or at other times when our hormones are fluctuating, and while I don’t ...

Gonadotropin-Releasing Hormone (GnRH)GnRH is secreted by the hypothalamus and stimulates the anterior pituitary gland to release luteinizing hormone (LH) ...

By Dr. Iva Lloyd, NDHormones affect every aspect of life. Unfortunately, the importance of adequate and balanced hormones is often ignored as someone ...

So many women are literally sick and tired of being sick and tired! And they end up feeling guilty when they use that old cliche “Not ...

By Dr. Jing Fan, M.D.(China), Ph.D., L.Ac. Endocrine disorders are very common issues for women, often closely related to stress, diet, work, and rest. It ...