I would guess that if you ask anyone who says they don’t have the best posture, they would tell you they don’t feel whatever it is that allows them to ...
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I was initially drawn to the Alexander Technique because of my hope of having a life in the performing arts. I wanted to be a performer, but I didn’t ...
2) project in their sequence the directions for the primary control which I had reasoned out as being best for the purpose of bringing about the new and ...
"Project in their sequence the directions for the primary control which I had reasoned out as being best for the purpose of bringing about the new and ...
Step 3 arose from Alexander's observation that as soon as he turned his efforts to his original task, the changes from step 2 evaporated and he performed ...
"At this moment, the moment that had always proved critical for me because it was then that I tended to revert to my wrong habitual use, I would change ...
Fast forward to 2020, when the Covid-19 Pandemic upended a way of life, and - perhaps for the first time - people who historically weren't so vulnerable ...
So here I am, with a student who has back pain and tension, and he can tell he feels better after the lesson, but he's pushing to force a result. And he ...
I remembered reading about John Pepper, who consciously retrained his movements to overcome foot drag and tremor, and became curious about how his ...
