When people say they are “doing the work” what does that mean. When talking about doing psychological and spiritual work we are talking about shining a ...

Last week I went to the House of Lords, something I found quite intimidating. Thankfully I was supported by a member of Rethink campaigns team in giving ...

The internet touches nearly every part of daily life, and its effects on mental health are no longer theoretical. Dr. Nicholas Kardaras, founder of Omega ...

Bron is joined by Amy Howell (Accredited Mental Health Social Worker, Co-Founder of Centre Self Collective) to unpack what our core psychological needs ...

In this post, we explore what science has discovered about how courage works in the brain. Your courage brain circuitry is already there, just waiting ...

With  22 years of experience in the field (including psychiatry, forensics and prison), Cecile has outstanding course facilitating skills and ...

Delegates who have attended our recent Mind Matters Training sessions may recall that I’ve been referencing an important new publication on the widening ...

Somatic therapy and healing are holistic wellness practices that emphasize treating trauma. “Soma” is a Latin term meaning “of the body,” and somatic ...

Reg Cawthorne – High Sheriff of Powys with Michele Humberstone (Administrator), Jodie Hughes (Service Delivery Manager & Counsellor), Lindsay ...

The post The Benefits of Pet-Friendly Mental Health Treatment appeared first on Bridges to Recovery.