A complex case of anxiety, OCD, emotional eating, and hyperandrogenic PCOS explores how early-life adversity may influence stress physiology, metabolic ...
When I entered my first - and only - relationship that would last four and a half years, relationship OCD wrecked havoc in my life. I worried that I didn’t ...
Why “I’m So OCD” Misses What OCD Really Is Jolie October 14, 2026
I was most of the way through my recovery before AI became something that could be accessed regularly at home, so I'm writing this as someone who has ...
On paper, holidays should be a dream. But for those of us with OCD, these breaks can feel anything but relaxing. Instead of slowing down, our minds often ...
My journey as an OCD therapist (and what I have yet to learn). Compulsions are some of my earliest childhood memories. I was the only daughter of a single ...
Hey everyone! One of the most helpful recovery skills I've learned is flexibility. As someone with OCD, developing this skill was not easy, but it was so, ...
– by Jordan Karr, PhD We all need reassurance once in a while. Receiving reassurance from a friend, loved one, or expert can reduce ...
When I first entered OCD recovery, I was so excited. I had more time for myself, I was able to try new things... I couldn't wait to start living the life I ...
Social Media Post Living with OCD for anybody can be deeply distressing and isolating, and the condition often targets what matters most. For mums ...