Are you ready to fall in love with the Classical System of Pilates? Look no further than the groundbreaking series crafted by Pilates expert Fabien ...

Teaching athletes can be a bit nerve-wracking for any Pilates teacher. When they walk in, you might think, “Wow, this person is in amazing shape; ...

One of the best ways to feel energized, confident and strong while traveling is incorporating movement into your day! Even just 10 minutes of ...

Wall Pilates is taking social media by storm and it may leave you wondering, what is it? Does it work? We’re excited to tell you that The Wall is ...

When we talk about Pilates equipment & props, the Reformer often steals the spotlight. If you don’t have the space or $ for equipment, you might ...

We’re thrilled to introduce Caitlin Clancy as this week’s guest blogger! Caitlin is the owner and founder of Classical Pilates with Caitlin, a ...

We’re so excited for this week’s guest blog post written by Caitlin Clancy! Caitlin is the owner and founder of Classical Pilates with Caitlin, ...

Last week, I received a heartwarming note from a member who had a set of springs gathering dust. Instead of tossing them, they reached out, hoping ...

Horseback riding isn’t just about sitting in the saddle; it’s a full-body activity requiring strength, balance, flexibility, and an intuitive connection ...

More than once I’ve heard from members wondering why there is not much instruction on the breath in some styles of Pilates but breathing is very ...