I have been thinking a lot about setbacks lately. Not just my own (although of course, that’s taking up the majority of my time), but the very concept ...
The Trump Administration has made a big hullabaloo about the concept of doctors being newly paid to deprescribe medication — specifically, ...
When people say they are “doing the work” what does that mean. When talking about doing psychological and spiritual work we are talking about shining a ...
The defense in the Lindsay Clancy filicide case called the defendant’s mother as one of its first witnesses Monday, after three weeks of prosecution ...
I received my bipolar disorder diagnosis when I was 17. For years, I cycled in and out of depressive and manic episodes with no clear answers from ...
I’ve heard the phrase “man up” a lot over the years, and I’m ashamed to say I’ve also said it once or twice, back in the day. All the more reason to ...
I don’t particularly enjoy taking walks in parks. Please don’t judge me when I say this, but I have to admit that walks in parks often feel like a messy ...
I want to be this cat! – Image from Pixabay.com It’s been a few days since my last post but the truth is that I’m struggling and ...
A new study published in the Lancet Public Health looked at global, regional, and national trends in the morbidity gap and contributing diseases, ...
What do you say when you feel like you have nothing to say? As the saying goes: “something is better than nothing.” It’s no secret that lately, I’m ...
Photo & edit by Amy Ruble. Has there ever been a point in your life when you just knew you had to make a change? A drastic, dramatic, ...
For someone living with the many different forms of anxiety or depression, attending church can be next to impossible. We must start accepting the fact ...