Senior years mental health can bring compassion, life review, spiritual reflection, body changes, gratitude, and support for aging with care. The post How ...
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When we measure our lives by someone else’s idea of success, it’s like chasing a moving target. No matter what we achieve, there’s always someone who ...
Mixed emotions can be normal, human, and honest. Shirin Shoai, LMFT, offers a gentle five-minute practice for naming feelings without judging yourself. The ...
It has been said the three certainties in life are death, taxes, and change. And more than ever, we have had such unprecedented changes these last ...
Last week I led a Celebration of Love service at the senior community where I serve as a chaplain. The following reflection is based on the readings of The ...
