I’ve heard the phrase “man up” a lot over the years, and I’m ashamed to say I’ve also said it once or twice, back in the day. All the more reason to ...

An experiment that shows a null result may or may not support the hypothesis it's testing. Without rigorous control of the variables of the ...

Triple Modular Recovery: Defeating Addiction Using the First Comprehensive Recovery Framework & the author is today’s newsletter sponsor! For Decades, ...

Any day is a perfect day for our addictions! While in the grips of constant insanity from our addictions to alcohol and drugs (and yes this includes ...

Gyrokinesis Palo Alto is becoming a smart option for busy professionals who spend long hours sitting, driving, typing, and wondering why their ...

Compulsive pornography use is more common — and more treatable — than the shame surrounding it usually suggests. Like other process addictions, it ...

For many people, post-traumatic stress disorder and substance use are not two separate problems — they are two parts of the same story. If you are ...

“Whoever ate the honey-sweet fruit of the lotus no longer cared to bring back word, nor to return, but wished to remain there.” – Homer, The Odyssey ...

Most people don't wake up one morning with a chronic, debilitating disease. It develops gradually—over months, years, or even decades.And for ...

When gaming shifts from hobby to compulsion, the impact reaches every area of life. Relationships suffer. Work and school fall apart. Sleep, nutrition, ...