Since starting this blog in 2013, I’ve disappeared many times.The perfectionist in me feels deep guilt around this. I’ve wanted to show up consistently, to ...

Anxiety does not wait for the “right moment.” It shows up when you are heading to work, waiting in traffic, trying to sleep, or even enjoying a meal with ...

It’s important for adults to be alert for possible signs of anxiety, so they can help children get treatment and support as soon as possible. Specific ...

And maybe the most frustrating part? You’ve already seen doctors.You’ve had lab work done.You’ve tried to get answers. Only to hear: “Everything looks ...

New research suggests that certain traditional expectations around masculinity, particularly emotional suppression and extreme self-reliance, may be linked ...

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When is the Perinatal Period?From pregnancy through the baby’s first year of life. Who can be affected by PMAD’s?Mom’s, Dad’s, Birthing People and ...

This is a new blog series I’m writing about health anxiety and chronic pain, a chapter of my life that I’m now on the other side of. If you missed the ...

An experiment that shows a null result may or may not support the hypothesis it's testing. Without rigorous control of the variables of the ...

A new study published in the Lancet Public Health looked at global, regional, and national trends in the morbidity gap and contributing diseases, ...