For someone living with the many different forms of anxiety or depression, attending church can be next to impossible. We must start accepting the fact ...

Hey there, I hope you’re having a good day — and if you’re not, I hope this gives you a chance to pause and take a moment for ...

This is the second post in a series I’m writing about health anxiety and chronic pain, a chapter of my life that I’m now on the other side of. If you missed ...

It’s been sometime since I’ve struggled with anxiety but it seems to have wheezled its way back into me rather rudely and abruptly and it’s about time it ...

Gyrokinesis Palo Alto is becoming a smart option for busy professionals who spend long hours sitting, driving, typing, and wondering why their ...

Quick Answer: Before your teen heads to college, essential pre-college health screenings – including blood panels, mental health assessments, recommended ...

Prefer listening? This post is also available as an episode on the USA Dog Behavior Podcast—don't forget to subscribe while you're there if you haven't ...

If that sounds familiar, I want you to know something: You know your body better than anyone. If something feels off, don't ignore it. Many women have ...

Two Case studies of folks who got off the pharmaceuticals with CBD. The endocannabinoid system (ECS) is widely distributed across...

What is time anxiety? Time anxiety is the persistent worry that time is slipping away while you're not doing the right things with it. It shows up as a ...