Dates for my forthcoming workshops:Fermentation WorkshopSaturday 14th OctoberSure-fire techniques to ensure fabulous fermented vegetables, milk kefir, and ...

So many women are getting tired of the hormone runaround from their doctor, because they’re still struggling with their symptoms. And it’s because they’re ...

Propolis has potential anti-inflammatory properties, but little is known about its efficacy against inflammatory reactions caused by drug-resistant ...

In this episode, we discuss: Gut Health 1.0: Probiotics and Bacillus coagulans Gut Health 2.0: Prebiotics and ...