It is becoming more widely known that a meditation practice can be helpful in curbing anxiety. Anxiety generally comes in two forms – a fear-based ...

OM093 – A Brief Meditation On The Life-Changing Power of GratitudeMorgan Dixshare In ordinary life, we hardly realize that we ...

  I teach a form of meditation that can act as a leverage point to catapult you into a different reality. In order to open ourselves up to the profound ...

The profound opportunity of meditation is to completely let go of any adherence to your current interpretive framework. All of the experience we have, ...

Meditation is a journey into the unknowable. The practice of sitting and being perfectly free, unattached and nonreactive allows all of the concepts of ...

  Self-confidence is indicated by how strongly we believe in ourselves and in our ability to complete a task or speak up what we’re thinking and ...

I’m delighted to introduce you to Daniel Piatek, a spiritual guide to many and an old friend and mentor of mine. Daniel and I spent several years ...

I love this powerful time when we transition from one year into the next. In my country, whether or not you celebrate the end-of-year holidays, the ...

OM098 – Pt 1. Dan Brown PhD Mahamudra Pointing Out The Great WayMorgan Dixshare In this first part of my interview with Daniel ...

The "Calm Meditation Music" playlist features Ambient, Nature Ambient, Soundscapes and Instrumental music and is curated by 'Center of Attention'. It's ...