Bulimia Nervosa is a serious and life-threatening condition that affects around 0.3% of people in America every year.  It is statistically more ...

Delegates who have attended our recent Mind Matters Training sessions may recall that I’ve been referencing an important new publication on the widening ...

Research has shown that engaging in creative activities can have measurable effects on mental well-being.When we create art, the brain activates ...

An experiment that shows a null result may or may not support the hypothesis it's testing. Without rigorous control of the variables of the ...

Free Mindful SupportHow Nature Supports Children’s Wellbeing – we spend a lot of time thinking about how to help children regulate, settle, and feel ...

NAMHS has launched a full-scale rebrand. The executive team initiated the rebrand to provide a refreshing new look to reflect the new life within our ...

Grief is a natural response to loss. Here are nine books to help you understand your grief and navigate through the phase.  We all deal with ...

College is an exciting experience full of new friends, experiences, and independence, but it’s also a daunting time of uncertainties ...

A Prayer For The Mothers Who show up to the playground Armed with pretzels and patience Ready for whatever the day brings Unafraid of tantrums or ...

The Joint Contract Review Committee held contracts from the Alabama Department of Corrections on Wednesday, with lawmakers arguing the state has spent ...