You can cancel or reschedule your appointment yourself on the online scheduler, using the links at the bottom of your appointment confirmation or reminder ...

 PTSD: What Happens in the Brain, and How Body-Based Care Like Reflexology May Help  Post-traumatic stress disorder (PTSD) is not “just in the mind.” It ...

 Its that time of year again!With the winter festivities coming up (whether you are thinking of what you are getting for others, or what you'd like ...

 Pregnancy commonly shifts the feet toward a flatter, more pronated posture, and reflexology can be used as a gentle, home‑based way to support tired, ...

Happy New Year! Are you feeling rested, relaxed and restored? Or have you been busy running around looking after everyone else this festive season? Do you ...

There will be a price rise of £3 for all Holistyx appointments made on or after the 6th April.  Appointments are available up to the end of May. If you get ...

A few people have started to ask me about my plans for the summer - ie will I be away at all? I actually have a trip away - just down to see family in the ...

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Understanding reflex mechanisms as the foundation for therapeuticEstablishing the reflex as a mechanism of action for reflexology has significant ...

 Reflexology can produce moderate reductions in blood pressure, with noticeable effects sometimes observed within a single session, but consistent and ...